tired both mentally and physically. today was nt my day...i would agree if ppl were to say that today i am super quiet..

went for training after UT, walk frm RP to the nearby blk, blk 11 which is 22 storey high. climbed 2 sets with my bag pack and make our way to woodlands park. it was a nice place to chill but quiet creepy. then did the remaining 2 sets of static (1 set = 20 push ups, 20 1/2 sit ups and 2o jumping jacks). in summary today, climbed 44 story high, 80 push ups, 40 sit ups and 80 jumping jacks...the sad part is..my leg hurts. 1st was the lower part of leg and nw its the knee...whoo!!! im so loving it lar...its getting worst and i dnt knw why but i am nt looking forward to sch everyday....